Conversations on vulnerability, sustainability and happiness

SONYA IVANOVIC ON ETERNAL SUMMER AND SEASONAL DEPRESSION

SONYA IVANOVIC ON ETERNAL SUMMER AND SEASONAL DEPRESSION

 “Self love is the most essential key to joy, and tool to living a full, happy, energised life” Seasonal affective disorder (SAD) was something that I didn’t know existed until my elder sister was diagnosed. Her mood swings and depression confused me, and was something that was difficult for me to understand.  I soon learnt that 3 Million people, just in America struggle with it every year, so how was it possible that I had never heard of it?  Depression and suicide, is a difficult and emotional issue to speak about. I believe we should all get involved, asking our...

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